Turmeric

Curcuma longa

Common Method of Extraction: Steam distillation

Parts Used: Rhizome

Chakra Association: Muladhara (Root), Svadhistana (Sacral), Manipura (Solar Plexus)

Note Classification: Bottom

Aroma: Bitter, astringent, woodsy, pungent

Largest Producing Countries: India

Traditional Use: Diluted with a carrier oil and applied topically for inflammation

Properties: Warming, anti-inflammatory, analgesic, antioxidant, anti-microbial

Mental, Emotional Effects: Grounding, protective, purifying

Benefits: Healing for internal and external wounds, joint pain, muscle pain. Turmeric is arguably the most well-studied dietary supplement in modern natural medicine. 

Blends Well With: Citrus, clary sage, ginger

Of Interest: Turmeric is being studied as a natural cancer-killing substance. 

Safety Data: Turmeric is a known photo-sensitizer. Minimize use if you will be exposed to the sun within 48 hours after usage. Always use in dilution.

For educational purposes only. This information has not been evaluated by the United States Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.