YOGA

Really Understanding the Chakras

Welcome to the wild and wonderful world of your inner self! I've been updating and revamping the store's Chakra Collection, and decided...

Ancient Wisdom for Modern Times

Things have gotten a little weird out there. There is a feeling of uncertainty in the air. People are searching for ways to feel connected.

Finding Freedom

We all want freedom: freedom from fear, from pain, from worrying about what others think of us. What would your life look like if you...

All About Kitchari

Did you know that in Ayurveda, the things we eat are classified in 3 categories? Those categories are Poison, Medicine, and Neutral. ...

An Interview with Tree of India’s Aromatherapist & Founder

A Yoga Teacher, Naturalist & Aromatherapist, Jessica takes us on an adventure into the secret life of trees and the powerful magic hidden...

Yoga Breathing for Energy & Purification

There are times in our lives when we suffer from stress, anxiety, being too busy and other issues associated with our modern lifestyle....

How to Cure Insomnia Without the Meds!

If you have trouble sleeping, YOU ARE NOT ALONE! Nearly 60% of adults in the United States experience insomnia 2-3 times per week. The...