Live Y  ga

& Meditation Classes

SATURDAY, SEPT. 26; 9:00-9:45 AM

TUESDAYS & THURSDAYS; 10:00-11:00 AM

Why Can't I Meditate? with Jessica Lohrey

 

You can! I hear people say over and over again that they try to meditate but just can’t do it. Everyone has the capability of meditating, it’s just a matter of having some gentle guidance and a little bit of practice. If you are one of those people who has tried to meditate and just feels confused or discouraged, join us! No experience needed. 

Register in advance for"Why Can't I Meditate?"

After registering, you will receive a confirmation email containing information about joining the meeting.

You will need to download the Zoom app, but you do not have to create a Zoom account to participate in the class.

Yoga for Precarious Times with Jessica Lohrey

 

Join us for a meditative all-levels class with an emphasis on breathing, relaxing, and increasing resilience to stress. Practice detachment from outcomes and simply being with what is. You will move your spine in all directions and bring awareness to the energy that flows through you, as you.

Jessica will open the meeting 15 minutes early for the opportunity to chat, ask questions, or simply be together in community.

Click here to register in advance for Tuesday/Thursday classes.

After registering, you will receive a confirmation email containing information about joining the meeting.

You will need to download the Zoom app, but you do not have to create a Zoom account to participate in the class.

Classes are donation-based. We realize some folks are struggling financially under the current circumstances. We suggest a donation of $10-18, but if you can't afford that right now we understand!

 

You may donate using the Donate button below. Once you click the donate button, you will have the option to pay via Paypal or with a credit card. You may also donate using one of the following options:

Venmo: @JessicaLohrey

Cash App: $JessicaLohreyYoga

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CONTACT US

info@treeofindia.com

+1-828-774-7548

(M-F 9am-5pm EST)

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