Mental, Emotional Effects: Grounding, centering, calming, uplifting focusing. Helps with memory recall, connecting one to the earth, breath, and oneself.
Black Spruce
Picea mariana
Common Method of Extraction: Steam distillation
Parts Used: Leaves (needles) and twigs
Chakra Association: Muladhara (Root) and Anahata (Heart)
Note Classification: Top/Middle
Aroma: woodsy, evergreen, piney
Largest Producing Countries: Canada
Traditional Use: Has been used in salves and creams for it’s respiratory benefits. May also be used to deodorize and decongest when used in a diffuser.
Properties: Anti-inflammatory, analgesic.
Mental, Emotional Effects: Grounding, centering, calming, uplifting focusing. Helps with memory recall, connecting one to the earth, breath, and oneself.
Benefits: Good relaxing and soothing muscles. It is most effective when applied to the lower back.
Blends Well With: Cedarwood, pine, rosemary and lavender.
Safety Data: For external use only. Do not apply undiluted to the skin.
For educational purposes only. This information has not been evaluated by the United States Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.